/* =========================================================
   Choice Wellness Company — Design Tokens
   ========================================================= */
:root{
  --orange:        #F58220;
  --orange-deep:   #D96E10;
  --orange-tint:   #FCE6D2;
  --white:         #FFFFFF;
  --gray-dark:     #555555;
  --gray-light:    #F5F5F5;
  --ink:           #2B2B2B;

  --font-display: "Fraunces", Georgia, serif;
  --font-body: "Inter", -apple-system, BlinkMacSystemFont, sans-serif;
  --font-mono: "IBM Plex Mono", "Courier New", monospace;

  --container: 1180px;
  --radius: 14px;
  --shadow-soft: 0 12px 32px rgba(43,43,43,0.08);
  --shadow-lift: 0 20px 44px rgba(43,43,43,0.14);
  --ease: cubic-bezier(0.22, 1, 0.36, 1);
}

@media (prefers-reduced-motion: reduce){
  *{ animation-duration: 0.01ms !important; animation-iteration-count: 1 !important; transition-duration: 0.01ms !important; scroll-behavior: auto !important; }
}

*, *::before, *::after{ box-sizing: border-box; }
html{ scroll-behavior: smooth; }
body{
  margin: 0;
  font-family: var(--font-body);
  color: var(--gray-dark);
  background: var(--white);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}
img{ max-width: 100%; display: block; }
a{ color: inherit; text-decoration: none; }
ul{ margin: 0; padding: 0; list-style: none; }
h1, h2, h3{ font-family: var(--font-display); color: var(--ink); margin: 0 0 0.5em; font-weight: 600; letter-spacing: -0.01em; }
p{ margin: 0 0 1em; }
button{ font-family: inherit; cursor: pointer; }
:focus-visible{ outline: 2.5px solid var(--orange-deep); outline-offset: 3px; }

.section-inner{
  max-width: var(--container);
  margin: 0 auto;
  padding: 96px 32px;
}
.eyebrow{
  font-family: var(--font-mono);
  font-size: 0.78rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--orange-deep);
  margin: 0 0 14px;
  font-weight: 600;
}
.section-head{ max-width: 640px; margin-bottom: 56px; }
.section-head h2{ font-size: clamp(1.8rem, 3vw, 2.5rem); }
.section-lede{ font-size: 1.05rem; }
.section-head.light .eyebrow{ color: var(--orange); }
.section-head.light h2{ color: var(--white); }

/* ---- reveal-on-scroll ---- */
.reveal{ opacity: 0; transform: translateY(22px); transition: opacity 0.7s var(--ease), transform 0.7s var(--ease); }
.reveal.in-view{ opacity: 1; transform: translateY(0); }

/* ---- buttons ---- */
.btn{
  display: inline-flex; align-items: center; justify-content: center;
  padding: 15px 32px;
  border-radius: 100px;
  font-weight: 600;
  font-size: 0.95rem;
  border: 2px solid transparent;
  transition: transform 0.25s var(--ease), background 0.25s, border-color 0.25s, color 0.25s, box-shadow 0.25s;
}
.btn-primary{ background: var(--orange); color: var(--white); box-shadow: 0 10px 24px rgba(245,130,32,0.35); }
.btn-primary:hover{ background: var(--orange-deep); transform: translateY(-2px); box-shadow: 0 14px 30px rgba(217,110,16,0.4); }
.btn-ghost{ background: transparent; color: var(--white); border-color: rgba(255,255,255,0.55); }
.btn-ghost:hover{ background: rgba(255,255,255,0.12); border-color: var(--white); transform: translateY(-2px); }

/* =========================================================
   Header / Nav
   ========================================================= */
.site-header{
  position: fixed; top: 0; left: 0; right: 0; z-index: 1000;
  background: transparent;
  transition: background 0.35s var(--ease), box-shadow 0.35s var(--ease), padding 0.35s var(--ease);
  padding: 22px 0;
}
.site-header.scrolled{
  background: rgba(255,255,255,0.92);
  backdrop-filter: blur(10px);
  box-shadow: 0 4px 20px rgba(0,0,0,0.06);
  padding: 12px 0;
}
.nav-wrap{
  max-width: var(--container);
  margin: 0 auto;
  padding: 0 32px;
  display: flex; align-items: center; justify-content: space-between;
}
.logo{
  display: flex; align-items: center;
  background: var(--white); border-radius: 10px; padding: 8px 14px;
  box-shadow: 0 6px 18px rgba(0,0,0,0.08);
  transition: box-shadow 0.3s;
}
.logo img{ height: 34px; width: auto; display: block; }
.site-header.scrolled .logo{ box-shadow: none; padding: 4px 10px; }

.main-nav{ display: flex; align-items: center; gap: 30px; }
.main-nav a{
  font-size: 0.92rem; font-weight: 500; color: var(--white);
  position: relative; padding: 4px 0; transition: color 0.3s;
}
.site-header.scrolled .main-nav a{ color: var(--ink); }
.main-nav a:not(.nav-cta)::after{
  content: ""; position: absolute; left: 0; bottom: -2px; height: 2px; width: 0;
  background: var(--orange); transition: width 0.3s var(--ease);
}
.main-nav a:not(.nav-cta):hover::after{ width: 100%; }
.main-nav a:not(.nav-cta):hover{ color: var(--orange); }
.nav-cta{
  background: var(--orange); color: var(--white) !important; padding: 10px 22px; border-radius: 100px;
  transition: background 0.3s, transform 0.3s;
}
.nav-cta:hover{ background: var(--orange-deep); transform: translateY(-1px); }

.hamburger{
  display: none; flex-direction: column; gap: 5px; background: none; border: none; padding: 8px; z-index: 1001;
}
.hamburger span{ width: 24px; height: 2px; background: var(--white); transition: 0.3s; }
.site-header.scrolled .hamburger span{ background: var(--ink); }
.hamburger.open span:nth-child(1){ transform: translateY(7px) rotate(45deg); }
.hamburger.open span:nth-child(2){ opacity: 0; }
.hamburger.open span:nth-child(3){ transform: translateY(-7px) rotate(-45deg); }

/* =========================================================
   Hero
   ========================================================= */
.hero{
  position: relative; min-height: 100vh; display: flex; align-items: center;
  overflow: hidden; padding: 140px 32px 100px;
}
.hero-media{ position: absolute; inset: 0; z-index: 0; }
.hero-media img{ width: 100%; height: 100%; object-fit: cover; }
.hero-scrim{
  position: absolute; inset: 0;
  background: linear-gradient(115deg, rgba(43,43,43,0.88) 0%, rgba(43,43,43,0.72) 40%, rgba(245,130,32,0.35) 100%);
}
.hero-rings{ position: absolute; right: -40px; top: 50%; transform: translateY(-50%); width: 420px; height: 420px; z-index: 1; opacity: 0.5; filter: brightness(0) invert(1); }
.hero-inner{ position: relative; z-index: 2; max-width: 720px; margin: 0 auto; text-align: left; color: var(--white); width: 100%; max-width: var(--container); }
.hero-inner > *{ max-width: 640px; }
.hero h1{ color: var(--white); font-size: clamp(2.3rem, 5vw, 3.6rem); line-height: 1.08; margin-bottom: 22px; }
.hero h1 span{ color: var(--orange); }
.hero-sub{ font-size: 1.1rem; color: rgba(255,255,255,0.88); margin-bottom: 20px; }
.hero-tagline{ font-family: var(--font-display); font-style: italic; font-size: 1.2rem; color: var(--orange-tint); margin-bottom: 36px; }
.hero-actions{ display: flex; gap: 18px; flex-wrap: wrap; }

.scroll-cue{ position: absolute; bottom: 34px; left: 50%; transform: translateX(-50%); z-index: 2; }
.scroll-cue span{ display: block; width: 22px; height: 36px; border: 2px solid rgba(255,255,255,0.6); border-radius: 20px; position: relative; }
.scroll-cue span::before{
  content: ""; position: absolute; top: 6px; left: 50%; width: 4px; height: 8px; margin-left: -2px;
  background: var(--orange); border-radius: 2px; animation: scrollcue 1.8s infinite ease;
}
@keyframes scrollcue{ 0%{ transform: translateY(0); opacity: 1; } 70%{ transform: translateY(10px); opacity: 0; } 100%{ opacity: 0; } }

/* =========================================================
   About
   ========================================================= */
.about-grid{ display: grid; grid-template-columns: 1.05fr 0.95fr; gap: 72px; align-items: center; }
.about h2{ font-size: clamp(1.8rem, 3vw, 2.5rem); }
.about-facts{ display: grid; gap: 20px; margin-top: 32px; }
.about-facts > div{ display: flex; gap: 18px; align-items: flex-start; }
.fact-mark{ font-family: var(--font-mono); color: var(--orange); font-weight: 600; font-size: 0.9rem; padding-top: 2px; }
.about-facts p{ margin: 0; }
.about-media{ position: relative; }
.about-media img{ border-radius: var(--radius); box-shadow: var(--shadow-lift); position: relative; z-index: 1; }
.about-media-ring{
  position: absolute; width: 65%; aspect-ratio: 1; border: 2px solid var(--orange-tint); border-radius: 50%;
  bottom: -40px; left: -40px; z-index: 0;
}

/* =========================================================
   Services
   ========================================================= */
.services{ background: var(--gray-light); }
.service-grid{ display: grid; grid-template-columns: repeat(3, 1fr); gap: 26px; }
.service-card{
  background: var(--white); border-radius: var(--radius); padding: 36px 30px;
  box-shadow: var(--shadow-soft); transition: transform 0.35s var(--ease), box-shadow 0.35s var(--ease);
}
.service-card:hover{ transform: translateY(-6px); box-shadow: var(--shadow-lift); }
.service-icon{
  width: 52px; height: 52px; border-radius: 14px; background: var(--orange-tint); color: var(--orange-deep);
  display: flex; align-items: center; justify-content: center; margin-bottom: 20px;
}
.service-icon svg{ width: 26px; height: 26px; }
.service-card h3{ font-size: 1.2rem; margin-bottom: 14px; }
.service-card li{ padding: 6px 0 6px 20px; position: relative; font-size: 0.94rem; }
.service-card li::before{ content: ""; position: absolute; left: 0; top: 15px; width: 6px; height: 6px; border-radius: 50%; background: var(--orange); }

/* =========================================================
   Why Choose Us (dark section)
   ========================================================= */
.why-us{ background: var(--ink); }
.why-grid{ display: grid; grid-template-columns: repeat(3, 1fr); gap: 2px; background: rgba(255,255,255,0.08); border-radius: var(--radius); overflow: hidden; }
.why-card{ background: var(--ink); padding: 40px 32px; }
.why-icon{ color: var(--orange); font-size: 0.7rem; margin-bottom: 18px; }
.why-card h3{ color: var(--white); font-size: 1.1rem; margin-bottom: 10px; }
.why-card p{ color: rgba(255,255,255,0.68); margin: 0; font-size: 0.94rem; }

/* =========================================================
   Process
   ========================================================= */
.process-track{ position: relative; display: grid; grid-template-columns: repeat(4, 1fr); gap: 30px; }
.process-line{
  position: absolute; top: 24px; left: 12.5%; right: 12.5%; height: 2px;
  background: repeating-linear-gradient(90deg, var(--orange-tint) 0 8px, transparent 8px 16px);
  z-index: 0;
}
.process-step{ position: relative; z-index: 1; }
.step-num{
  display: inline-flex; align-items: center; justify-content: center;
  width: 48px; height: 48px; border-radius: 50%; background: var(--orange); color: var(--white);
  font-family: var(--font-mono); font-weight: 600; font-size: 0.95rem; margin-bottom: 20px;
  box-shadow: 0 8px 20px rgba(245,130,32,0.3);
}
.process-step h3{ font-size: 1.15rem; }
.process-step p{ font-size: 0.94rem; margin: 0; }

/* =========================================================
   Industries
   ========================================================= */
.industry-grid{ display: flex; flex-wrap: wrap; gap: 14px; }
.industry-chip{
  padding: 14px 24px; border-radius: 100px; background: var(--gray-light);
  font-weight: 500; font-size: 0.93rem; color: var(--ink); border: 1.5px solid transparent;
  transition: border-color 0.3s, color 0.3s, background 0.3s;
}
.industry-chip:hover{ border-color: var(--orange); color: var(--orange-deep); background: var(--orange-tint); }

/* =========================================================
   Why Wellness Matters
   ========================================================= */
.matters{ background: var(--gray-light); }
.matters-grid{ display: grid; grid-template-columns: 1fr 1fr; gap: 72px; align-items: center; }
.matters-list{ display: grid; grid-template-columns: 1fr 1fr; gap: 10px 20px; margin: 24px 0; }
.matters-list li{ padding-left: 22px; position: relative; font-weight: 600; color: var(--ink); font-size: 0.94rem; }
.matters-list li::before{ content: "\2013"; position: absolute; left: 0; color: var(--orange); font-weight: 700; }
.matters-media img{ border-radius: var(--radius); box-shadow: var(--shadow-soft); }

/* =========================================================
   Stats
   ========================================================= */
.stats{ background: var(--orange); }
.stats-grid{ display: grid; grid-template-columns: repeat(4, 1fr); gap: 30px; padding-top: 64px; padding-bottom: 64px; }
.stat{ text-align: center; color: var(--white); }
.stat-num{ display: block; font-family: var(--font-mono); font-size: clamp(2.2rem, 4vw, 3rem); font-weight: 600; margin-bottom: 8px; }
.stat p{ margin: 0; font-weight: 500; opacity: 0.92; }

/* =========================================================
   Testimonials
   ========================================================= */
.testimonial-grid{ display: grid; grid-template-columns: repeat(3, 1fr); gap: 26px; }
.testimonial{
  margin: 0; background: var(--gray-light); border-radius: var(--radius); padding: 34px 30px;
  border-top: 3px solid var(--orange);
}
.testimonial p{ font-size: 1rem; color: var(--ink); margin-bottom: 20px; }
.testimonial footer strong{ display: block; font-size: 0.95rem; color: var(--ink); }
.testimonial footer span{ font-family: var(--font-mono); font-size: 0.78rem; color: var(--orange-deep); text-transform: uppercase; letter-spacing: 0.06em; }

/* =========================================================
   FAQ
   ========================================================= */
.faq-inner{ max-width: 860px; }
.faq-item{ border-bottom: 1px solid var(--gray-light); }
.faq-q{
  width: 100%; background: none; border: none; padding: 24px 4px; display: flex; align-items: center;
  justify-content: space-between; text-align: left; font-family: var(--font-display); font-size: 1.08rem;
  color: var(--ink); font-weight: 500;
}
.faq-toggle{ position: relative; width: 18px; height: 18px; flex-shrink: 0; margin-left: 20px; }
.faq-toggle::before, .faq-toggle::after{
  content: ""; position: absolute; background: var(--orange); border-radius: 2px; transition: transform 0.3s var(--ease);
}
.faq-toggle::before{ top: 8px; left: 0; width: 18px; height: 2px; }
.faq-toggle::after{ top: 0; left: 8px; width: 2px; height: 18px; }
.faq-item.open .faq-toggle::after{ transform: rotate(90deg); opacity: 0; }
.faq-a{ max-height: 0; overflow: hidden; transition: max-height 0.4s var(--ease); }
.faq-a p{ padding: 0 4px 24px; margin: 0; font-size: 0.96rem; }
.faq-item.open .faq-a{ max-height: 200px; }

/* =========================================================
   Contact
   ========================================================= */
.contact{ background: var(--gray-light); }
.contact-grid{ display: grid; grid-template-columns: 1fr 1.1fr; gap: 64px; }
.contact-info{ display: grid; gap: 16px; margin: 28px 0; }
.contact-info li{ display: flex; justify-content: space-between; padding: 14px 0; border-bottom: 1px solid rgba(0,0,0,0.08); }
.contact-info strong{ color: var(--ink); font-family: var(--font-mono); font-size: 0.78rem; text-transform: uppercase; letter-spacing: 0.06em; }
.contact-info span{ font-weight: 500; color: var(--gray-dark); }
.map-placeholder{
  margin-top: 24px; height: 200px; border-radius: var(--radius); background: repeating-linear-gradient(135deg, var(--white) 0 12px, var(--gray-light) 12px 24px);
  display: flex; align-items: center; justify-content: center; color: var(--orange-deep); font-family: var(--font-mono);
  letter-spacing: 0.1em; text-transform: uppercase; font-size: 0.85rem; border: 1.5px dashed var(--orange);
}
.contact-form{ background: var(--white); border-radius: var(--radius); padding: 40px; box-shadow: var(--shadow-soft); }
.form-row{ margin-bottom: 20px; display: flex; flex-direction: column; }
.form-row label{ font-size: 0.85rem; font-weight: 600; color: var(--ink); margin-bottom: 8px; }
.form-row input, .form-row textarea{
  border: 1.5px solid #E2E2E2; border-radius: 10px; padding: 13px 15px; font-family: inherit; font-size: 0.96rem;
  color: var(--ink); transition: border-color 0.25s, box-shadow 0.25s; resize: vertical;
}
.form-row input:focus, .form-row textarea:focus{ border-color: var(--orange); box-shadow: 0 0 0 4px var(--orange-tint); outline: none; }
.form-row.invalid input, .form-row.invalid textarea{ border-color: #D64545; }
.form-error{ display: none; color: #D64545; font-size: 0.8rem; margin-top: 6px; }
.form-row.invalid .form-error{ display: block; }
.form-submit{ width: 100%; margin-top: 4px; border: none; }
.form-success{ display: none; text-align: center; color: var(--orange-deep); font-weight: 600; margin: 16px 0 0; font-size: 0.92rem; }
.form-success.show{ display: block; }

/* =========================================================
   Footer
   ========================================================= */
.site-footer{ background: var(--ink); color: rgba(255,255,255,0.75); }
.footer-grid{ display: grid; grid-template-columns: 1.4fr 1fr 1fr 1fr; gap: 40px; padding-bottom: 40px; }
.footer-brand .logo{ margin-bottom: 14px; display: inline-flex; }
.footer-brand p{ font-style: italic; font-family: var(--font-display); color: rgba(255,255,255,0.6); }
.footer-links h4, .footer-social h4{ color: var(--white); font-family: var(--font-mono); font-size: 0.78rem; text-transform: uppercase; letter-spacing: 0.08em; margin-bottom: 18px; }
.footer-links{ display: flex; flex-direction: column; gap: 10px; }
.footer-links a{ font-size: 0.92rem; transition: color 0.25s; }
.footer-links a:hover{ color: var(--orange); }
.social-icons{ display: flex; gap: 12px; }
.social-icons a{
  width: 38px; height: 38px; border-radius: 50%; border: 1.5px solid rgba(255,255,255,0.25);
  display: flex; align-items: center; justify-content: center; font-size: 0.75rem; font-weight: 600;
  transition: background 0.25s, border-color 0.25s;
}
.social-icons a:hover{ background: var(--orange); border-color: var(--orange); }
.footer-bottom{ border-top: 1px solid rgba(255,255,255,0.12); padding: 22px 32px; text-align: center; font-size: 0.85rem; }

/* =========================================================
   Back to top
   ========================================================= */
.back-to-top{
  position: fixed; bottom: 28px; right: 28px; width: 46px; height: 46px; border-radius: 50%;
  background: var(--orange); color: var(--white); border: none; font-size: 1.1rem;
  box-shadow: 0 10px 24px rgba(245,130,32,0.4); opacity: 0; visibility: hidden; transform: translateY(12px);
  transition: opacity 0.3s, transform 0.3s, visibility 0.3s, background 0.3s;
  z-index: 900;
}
.back-to-top.show{ opacity: 1; visibility: visible; transform: translateY(0); }
.back-to-top:hover{ background: var(--orange-deep); }

/* =========================================================
   Responsive
   ========================================================= */
@media (max-width: 980px){
  .about-grid, .matters-grid, .contact-grid{ grid-template-columns: 1fr; gap: 44px; }
  .service-grid{ grid-template-columns: repeat(2, 1fr); }
  .why-grid{ grid-template-columns: repeat(2, 1fr); }
  .process-track{ grid-template-columns: repeat(2, 1fr); row-gap: 44px; }
  .process-line{ display: none; }
  .testimonial-grid{ grid-template-columns: 1fr; }
  .footer-grid{ grid-template-columns: 1fr 1fr; }
}

@media (max-width: 760px){
  .main-nav{
    position: fixed; top: 0; right: 0; height: 100vh; width: min(78vw, 320px);
    background: var(--white); flex-direction: column; align-items: flex-start; justify-content: center;
    gap: 26px; padding: 40px; transform: translateX(100%); transition: transform 0.4s var(--ease);
    box-shadow: -14px 0 40px rgba(0,0,0,0.12);
  }
  .main-nav.open{ transform: translateX(0); }
  .main-nav a{ color: var(--ink); font-size: 1.05rem; }
  .hamburger{ display: flex; }
  .hero-rings{ opacity: 0.4; width: 320px; height: 320px; }
  .service-grid, .why-grid{ grid-template-columns: 1fr; }
  .process-track{ grid-template-columns: 1fr; }
  .stats-grid{ grid-template-columns: repeat(2, 1fr); }
  .matters-list{ grid-template-columns: 1fr; }
  .footer-grid{ grid-template-columns: 1fr; }
  .section-inner{ padding: 72px 22px; }
  .contact-form{ padding: 28px; }
}